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Mendes System Pain Free Arthritis Exercises, by Prof David G Mendes MD
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World-renown orthopedic surgeon and specialist in joint diseases, Prof. David G. Mendes MD has created a unique and life-changing guide for sufferers of hip joint pain. Mendes System Pain Free Arthritis Exercises presents simple, effective exercises designed to prevent deterioration and improve the range of motion of joints. Prof. Mendes is board certified in Orthopedic surgery in the United States and Israel and is the past Director of Orthopedic Surgery and the Center for Implant Surgery at Bnai-Zion (Rothschild) Medical Center in Haifa. He is also the developer of various joint implants, biomaterials, surgical instruments and surgical techniques. Comments from readers (first edition): “I was a little skeptical at first but once I started this regularly, it became a welcome part of my day…The pain in my hips has subsided dramatically, I am regaining mobility in both hips and spine and I am able to start the day with a smile again.” “After a month the pain is minimal and I‘ve noticed an improved flexibility in my hips and back…Thank you Dr. Mendes.” “A few minutes a day, before I get out of bed in the morning, and I can start the day on my feet!” “I’ve been using these exercises for the past few years…My daily routine helps keep my back pains in check and keeps an old sport injury in my knee from flaring up.”
- Sales Rank: #4498979 in Books
- Published on: 2014-10-19
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .12" w x 6.00" l, .18 pounds
- Binding: Paperback
- 50 pages
Most helpful customer reviews
0 of 0 people found the following review helpful.
Pain erodes happiness. Dr. Mendes gave me my happiness back
By Shogun of mystery
I was just informed of this new edition of Dr. Mendes' book and rushed to purchase it immediately. The previous incarnations (also purchased) of this booked helped me get my life back on track following chronic back and knee pains I've been experiencing for a long time.
From my personal and very intimate experience, the new title gets it right - a routine that is as painless as it gets and alleviates the daily pain I've experienced in the past.
0 of 0 people found the following review helpful.
excellent system
By Idom
These exercises really worked for me..
Back and hip pain which all but kept me in bed for days at a time, have been reduced and are completely manageable now.
i found that as long as i am consistent, the pain mostly stays away .
It's a small book , well explained and illustrated , and i could follow the instructions easily
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