Download Ebook Losing It - My Weight Loss Odyssey, by Lew Wagner, Beth Wagner
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Losing It - My Weight Loss Odyssey, by Lew Wagner, Beth Wagner
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How I lost over 130 pounds in less than 10 months by adopting a new healthy dietary and exercise lifestyle. I provide extensive thoughts, metrics, tools, and tables on how I achieved this weight loss.
- Sales Rank: #1934093 in eBooks
- Published on: 2014-10-06
- Released on: 2014-10-06
- Format: Kindle eBook
Most helpful customer reviews
2 of 2 people found the following review helpful.
Would recommend the book to anyone seriously over
By PENNY GIRL
Saw your review in HWY 280 news and after looking at your picture and what you did to lose weight, I bought the book. Now walking 5 miles or more each day, I have an incline trainer with I-FIT so I can walk at Oak Mountain Park without leaving home, in fact anywhere in the world. Started on January 4 and now at end of March have lost 45 pounds. Still trying to figure out why you were drinking OJ without the sugar spike. Would recommend the book to anyone seriously over weight
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